My number one goal is to spread awareness and inspiration to you, who are ready and willing to take your health, your vitality and your life back into your own hands. With my support, guidance and education, I am more than thrilled to walk you through your journey towards a healthy and integrated life you've always dreamed of.

Our body is God's gift to us, and how we care for it is our gift back to Him.

My Goal

About Myself

​​My Other Interests 

​​​​​​​​​​​​Eating Well Matters

My Philosophy 

Simple.                 Sustainable.              Nourishing.

Home cooking, creating new recipes, travelling, reading, sports, singing and listening to worship music​.

I have a Bachelor’s degree in Psychology, a Master Certified Health Coach, a wellness advocate and educator.

I am board certified by the American Association of Drugless Practitioners.